The Number 1 Destination for Martial Arts & Fitness
Algarve, Portugal
Welcome to the Algarve Fight Academy, where discipline meets empowerment! Located on the edge of Vilamoura, our academy is dedicated to providing high-quality martial arts training for students of all ages and skill levels.
Our gym offers a diverse range of martial arts disciplines, including
Boxing, Brazilian Jiu-Jitsu, Muay Thai, Kickboxing & MMA
At AFA we believe in fostering a supportive and inclusive environment. Our experienced instructors are committed to helping each student achieve their personal goals, whether it’s improving fitness, mastering techniques, or building self-confidence.
Join our vibrant community and discover the transformational power of martial arts. Whether you’re looking to compete, learn self-defense, or simply get in shape, we have classes tailored to your needs.
Functional Fitness
Functional fitness is a form of exercise that focuses on training the body for real-life activities. It enhances strength, coordination, and balance through movements that mimic everyday tasks, such as lifting, pulling, pushing, and squatting.
This approach not only improves physical performance but also reduces the risk of injury by promoting better body mechanics and core stability. Functional fitness workouts often incorporate a variety of equipment and modalities, including weights, resistance bands, and body weight exercises, making them adaptable for all fitness levels.